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Our thoughts go out to those in Victoria going into another #COVID19 circuit-breaker lockdown, but it's also great to see them take fast actions to reduce community transmission. Here's to hoping their COVID outbreak will be contained! ![]()
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In the meantime, we've been doing well as a community in South Australia, but we must remember to stay vigilant against COVID. Keep washing your hands and maintaining good hygiene, stay 1.5m away from each other, download and use the COVIDSafe app for check-ins, and if you have any symptoms (even mild), get tested and self-isolate. ![]()
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#stopthespread #staysafe
Want to know how different styles of eating could impact your mood, or how you feel during the day? Here's a great video showing how! Get in touch if you would like support in tweaking your diet. Amanda Moon, Dietitian. #foodmood #healthymindhealthybody #dietitian #healthyeating #balanceddiet youtu.be/xyQY8a-ng6g?fbclid=IwAR2HhkXK7Xia5KVFA4vCSgJ7Xsn14Mo6xevn9KZPH3Tz0_I09G0BMCLj7_0
How the food you eat affects your brain - Mia Nacamulli
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View full lesson: ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulliWhen it comes to what you bite, chew and swallow, your choic...
With the children back to school, now's a great time to schedule your health check-up! Call us on 8367 8228 or find us on HotDoc to book your appointment. ![]()
#healthcare #parents #backtoschool #takecareofyourself